Classes
Classes are held at:
Rad'a, 841 Gilford (corner of St. André, metro Laurier)
Classes Resume in September.
I'll send an e-mail out in August with Fall plans, including the August 29 Silent Retreat. If you'd like to be added to my mail e-mail list, please write me at robin@robingolt.com
Have a beautiful summer. Hold the Light.
Level 2-3
Wednesdays 9:30-11:30 am
For students with a strong, regular practice. As we do variations of poses like Urdhva Dhanurasa (full backbend) and Handstand, these postures should be part of your regular repertoire. Each class ends with meditation and savasana.
Level 2/1
Wednesdays 6:30-8:00 pm
An up-tempo class which explores a full range of themes and postures. This year, the class wil be 1h45 min long. Open to students who are ready to, or are already practicing inversions (Headstand, Shoulderstand, Handstand).
Private Sessions available by appointment
To register for a class or for more information please contact Robin:
robin@robingolt.com
robin@robingolt.com
If you have any concerns or health issues, it’s important that let me know before class. Feel free to e-mail me.
Missed classes: If you are signed up for a full session, you can make up missed classes during the same session by attending another class during the week.
You can carry over one missed class to the next session. (Two classes can be credited if you are signed up for the Level 1 class)
If you know in advance that you will be away or have to miss a particular class (max 2), let me know when you sign up for your session, and we’ll deduct that amount from your session payment.
Prices listed include all taxes.