Greetings...
And Welcome to my web-site
I teach Anusara Yoga. Anusara means flowing with grace, or stepping into the current of your own heart. It’s an extraordinary method of hatha yoga developed by John Friend, whom I first met in 1993 and have been studying with ever since.
Since its creation in 1997, Anusara Yoga has become renowned for its celebration of life and its deep understanding of all aspects of yoga practice.
For me, it’s been a wild and delightful process being part of the growth of Anusara: a glowing seed of inspiration has become a shining and expansive community of thousands dedicated to both honoring the depths of the heart and to sharing its inner treasures. I am committed to sharing the depths and breadth of Anusara yoga and the underlying wisdom teachings of Tantra, and to contributing to the growth of a vibrant, harmonious community of yogis in Canada.
Here are some of the events I am looking forward to in the coming months:
New Year's Silent Retreat: Standing Wave of the Self. Jan. 8 in Montreal 10 am - 4 pm
You are the Shakti: the Practice in Montreal, 1x a month, a deep 2.5-3 hour practice for experienced Anusara yoga practitioners. Dates TBA.
Immersion Programs:
Winnipeg at Yoga at St. Mark's (Part 3 - Jan. 2012)
Vancouver at Inner Space Yoga (Part 2 - Feb. 2012)
Montreal at Shri Yoga (begins Feb. 2012)
Tofino, Vancouver Island (begins May 2012)
Teacher Training Programs
Vancouver, ADVANCED TEACHER TRAINING INTENSIVE 2012 (postponed, details TBA)
Out of town Workshops
Feb. 24-26 in Edmonton (Sherwood Park) at Yoga for Today, "Embodied Bliss" (details at www.yogafortoday.ca)
Vancouver, ADVANCED TEACHER TRAINING INTENSIVE
TBA
You'll find more details about these events on the Workshops/Trainings page.

Bonjour...
et bienvenu à mon site Internet
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